Gluten Free Shake and Bake


1 cup rice flour or other gluten-free flour
2 teaspoons sea salt
1 1/2 teaspoons black pepper
1 tablespoon garlic powder
4 teaspoons paprika
1/2 teaspoon thyme
1/4 teaspoon dried oregano
Combine all ingredients in a bowl and mix well with a fork until all seasonings are evenly distributed. Store in an airtight container until ready for use.
Use about half of this mixture for every 4 lb of chicken, pork, or beef you wish to dredge lightly. Pour into a shallow bowl or pie pan, lay meat into spice mixture, press down, and flip, patting until evenly coated.